are you wanting an individualized workout plan
Helping you reach your fitness goals and keeping you on track no matter what stage of life you are in. Your physical and mental well-being depend on it.
that works with your own schedule?
book a call
Whether you have a full gym at home or a basic set of bands and weights, we will design a program that works for your specific needs.
I offer personal training, mat pilates, TRX training and/or a combination of each of these modalities.
Functional movement, balance, flexibility, dynamic stretching and weight bearing are all elements that help us to achieve not only strength and endurance but an overall sense of calm and an accomplishment that is meant as a unique gift for each of us.
Welcome to Perseverance Fitness!
book a call
Results to expect
weight loss
more energy
better sleep
less joint pain
more confidence
working together
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what does it look like
"I've worked with Quincy for 2 years. She has taken me from an apprehensive client to a person who is acutely aware of my ability to transform my body and with it my mind and spirit."
— Jan
"Quincy truly cares about her clients"
I'm Quincy Shiver
personal trainer + pilates instructor
hey there!
I am a NASM certified Personal Trainer with additional accreditations from Balanced Body Pilates and TRX.
My fitness career began in high school coaching young gymnasts. This experience led me to teach aerobics and various group exercise classes throughout college and my early adult years. After marriage and raising four boys, I once again returned as a Personal Trainer and Pilates instructor.
Fitness, discipline and endurance have been my driving life forces ever since I can remember. As a child, I was full of a lot of energy and my parents knew I needed to channel it! I became a gymnast by the age of six. I spent most of my teenage years competing at an elite level and then went on to become an aerial acrobat for FSU’s Flying High Circus.
I have worked in several fitness environments across the Southeast including city-run gymnastics clubs, private recreation programs at resorts, corporate and hospital fitness centers and most recently a boutique pilates and personal training studio in the heart of downtown Charleston.
My passion lies in my connection with my clients and in my ability to work on balance, flexibility, stability and core strength.
This for you if:
you want to see results without working out every day
you want to workout but in the comfort of your own home
you know you can be consistent but just need someone to give you a plan
is
you want to workout without the cost of a gym membership
I offer 30 or 60-minute sessions weekly with the flexibility to pick and choose your times as determined by your own personal schedule.
Packages start at $320
Single sessions start at $40
what's the investment?
book a call
Our individual training together allows you more freedom to workout within your schedule.
How will this fit in with my already busy schedule?
frequently asked questions
Yes! On our call we will go over the plan that works best for you and your fitness goals.
Do you offer different packages?
Our individual training together allows you more freedom to workout within your schedule.